FIT AND LEAD is simple and handy application for people who want to increase their muscle mass of their body or for those who wants to lose weights drastically. Fit and Lead provides varieties services in the fitness industry such as Personal training , Weight loss program, Home based fitness training , Corporate fitness training, Nutrition and Fitness consultation, Bootcamp, Yoga , Pilates and Health seminars also .we collected only the best and truly effective exercise that will work for you. Here you will get a fully detailed nutrition and a fully customized exercise plan with clear explanation of all meals and exercises. Here our trainer DEV SUJEEAWON and his team will analyze your Body Mass Index (BMI) to set goals depending on your body types with a graph charting the changes in your weight, you will be able to analyse how your body has change completely at a glance.
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